Od dziś możesz dodatkowo dopingować siebie i innych, tworząc swojego Strażnika Fitness. Brzmi obco? To nic innego jak wesoła graficzna ilustracja Twoich postępów przy ćwiczeniach fizycznych które towarzyszą Ci każdego dnia. FAQ - O to często pytacie.

Thank you for stopping by! My name is Kirk Woodside and I have studied Kinesiology for over 20 years. I am continually developing these pages as a means to help the people I meet be able to develop and reach their goals in life, not just physically with their bodies, but mostly in the mind. This is because thought always precedes action unless we are in an instinctual mode of thought. Then our actions are more like a reflex to our immediate environment.

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